Why Do I Feel Better When I Get Away From Everything? The Psychology of Changing Your Environment

Why Do I Feel Better When I Get Away From Everything? Have you ever noticed that you can feel completely overwhelmed by your life, yet the moment you get away from it all, something inside you begins to settle? You might leave home feeling exhausted, irritable, anxious or simply fed up, convinced that you need […]
Where Can I Go in Sicily to Disconnect from Technology and Everyday Stress?

There comes a moment in many people’s lives when they realise that they are no longer tired because they have worked too hard for a few days or slept badly for a few nights. Instead, they are exhausted at a much deeper level. Their thoughts are constantly racing, their attention is fragmented, their sleep is […]
Etna: The Blessing and the Curse the Whole World Admires

If you ask anyone in Sicily to describe Mount Etna, you will rarely receive a simple answer. Some will speak about her with affection, almost as if they were describing a lifelong companion, while others will tell stories of eruptions, earthquakes, ash-covered roads and sleepless nights. Farmers praise the extraordinary fertility of the land, while […]